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The health of children's teeth must be taken care of from the moment of birth. According to the Academy of General Dentistry, dental care habits should begin to develop when the baby is four months old, that is, when he stops breastfeeding and begins to take porridges and other foods.
From this age is when the child gets the first tooth And during this stage, the type of food you eat can affect your dental health throughout your life. In fact, it has been determined that there is a correlation between the consumption of sugary drinks during childhood, and the subsequent consumption of foods with a high sugar content.
Children should clean their teeth at least twice daily. It is a good idea to get into the habit of brushing your teeth just before going to sleep and after breakfast. Parents should teach their children to brush their teeth as if it were a game, especially from the age of two, which is when most of the child's teeth have come out. Under adult supervision, they can start using a small amount of fluoride toothpaste. Use a small amount of toothpaste.
At first, explain to the children the need to carry out this habit daily and lead by example. It is convenient to start this routine as if it were a game, teaching the technique manually so that he understands that it is important clean teeth well on all sidesBecause the bacteria are very clever, they can form cavities in the teeth if we do not eliminate them all. Avoid making your child feel that dental hygiene is a form of punishment and try to make it part of one more expression of love that is based on the night ritual. This method is much less traumatic than taking the child to the dentist to solve problems that could have been avoided.
Excess sugar in childhood can lead to dependence in adults. 'Adult nutrition habits are formed at the end of lactation; that is why it is so important for the baby to develop habits aimed at good dental health, 'says Heidi Hausauer, dentist and spokesperson for the Academy of General Dentistry. 'It's known that sugar causes tooth decay throughout life. The sooner a baby gets used to sugar, the more likely it is that as an adult he will be attracted to foods with excess sugar. '
Fruit juices, for example, are high in sugar and shouldn't make up more than 10 percent of a baby's diet. However, a British study shows that the average English child follows a diet, of which 19 percent is made up of fruit juices. Fruit juices can cause tooth enamel erosion. For this reason, the baby should never be allowed to fall asleep with a bottle of fruit juice: the newly erupted teeth end up bathed in a substance that produces rampant tooth decay and can cause so-called 'bottle tooth decay'.
No drink, except water, should be taken continuously throughout the day, or served more than with food and never at bedtime. Children who are often given medications with excess sugar at bedtime are also at risk for cavities. These cavities are not caused by sugars directly, but by acids that are produced after eating sugary foods and used by the bacteria present in plaque or tartar (the white and sticky material that accumulates on the teeth). The habit of brushing teeth regularly and efficiently is the best solution to prevent cavities in children.
You can read more articles similar to Hygiene and cleaning of children's teeth, in the On-Site Dental Care category.