Smooth chicken, apple and carrot salad

Smooth chicken, apple and carrot salad

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If children generally do not like vegetables, trying to get them to eat a salad is almost impossible. To encourage them to come to these healthy dishes, we can accompany them with foods that they do like.

In GuĂ­ We propose you this mild chicken, apple and carrot salad for children and pregnant women. The combination of flavors is delicate and original, highly recommended for the little ones to lose their fear of salads and get used to this healthy dish.

  • 1 lettuce
  • 400 gr of chicken
  • 2 apples
  • 2 medina carrots
  • ½ onion
  • 1 sprig of parsley
  • Sunflower oil
  • Vinegar
  • Salt
  • Pepper

1. Cut the chicken fillets into cubes and salt. Heat oil in a frying pan and fry the chicken until golden brown, and reserve it.

2. Wash, drain and cut lettuce, arrange it in a bowl. Peel and cut the vegetables, the carrot into strips and the apple into squares. Chop the onion very finely, and add everything to the bowl with the lettuce.

3. Add the chicken when it has cooled down. Add the oil and vinegar, season and add a sprig of parsley. It's ready!.

Here are more dinner recipes for pregnant women.

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